CPAP Wholesale Blog

Getting Used To Sleeping With A CPAP Mask

July 26, 2009 on 5:32 pm | In Uncategorized | No Comments

Sleep disorders such sleep apnea can wreck havoc with a person’s ability to sleep throughout the night. People who suffer from these sleep disorders can find relief in using a CPAP machine or BiPAP machine — but only if they’re able to get used to wearing one. If your sleep disorder specialist has recommended using a BiPAP or CPAP machine, you might be wondering if the CPAP mask will be more uncomfortable than the apnea itself!

While CPAP masks may look obtrusive, when you choose the right type for your sleep style you enjoy a peaceful night’s sleep free of apnea and discomfort. Getting used to using a CPAP machine and wearing a CPAP mask can take some practice. Here are three tips to make sure you’re getting a comfortable, restful night’s sleep.

Are You Wearing The Right CPAP Mask?

There are plenty of different CPAP masks to choose from and many are designed especially for people who sleep on their backs or sides. After all, a CPAP mask won’t do you any good if it shifts positions as you move throughout the night.

A nasal pillow CPAP mask has a strap that connects to pillows that fit over your nose connected to a breathing tube. These masks are ideal for people who like to sleep on their sides because it offers full range of movement as you sleep.

A CPAP full face mask is a good choice for people who like to sleep on their backs. These masks typically have a strap that goes around your head and a breathing piece that covers your mouth and nose. It is possible to find masks that cover your entire face or ones that cover your mouth and use small tubes to pump air into your nose. Because there are so many different types of CPAP full face masks to choose from, nearly everyone is able to find a mask that works for their sleeping styles.

CPAP Wholesale has an entire line of CPAP and BiPAP machines to choose from and features some of the most popular brands such as ResMed and DeVilbliss. If you’re feeling overwhelmed by the selection process, the staff at CPAP Wholesale is here to help.

Does the CPAP Mask Fit Properly?

CPAP masks aren’t one size fits all devices and if your mask doesn’t fit properly, you won’t be able to get a good night’s rest. Many of these masks come with different sized parts and fully adjustable head straps in order to achieve a truly custom fit. Still others have special gel cushions that you can warm up and mold to your face, guaranteeing a perfect fit.

Sometimes getting the perfect fit on a CPAP mask takes a little trial and error. The customer service team at CPAP Wholesale is just a phone call away if you find you’re having problems with your mask or need advice on a future purchase.

Practice Wearing Your Mask While You’re Awake

A CPAP mask can take some getting used to and you won’t be able to get a good night’s sleep if you’re uncomfortable. Many people have success with practice so don’t feel discouraged if you can’t imagine sleeping with it the first time you put it on. This is definitely a situation where practice makes perfect.

Spend a little time just wearing the mask while watching TV or reading. After you feel comfortable just wearing the mask, turn the machine on to the lowest air pressure setting. As you become used to the feeling of the CPAP mask and the sensation of forced air, a restful sleep is soon to follow.